Intensive Reformer™ (IR)

Winter / Spring 2019 at Balance Pilates

Intensive Reformer (IR) – Full Course / 4 weekends
March 1 – 3,  March 15 – 17,  April 13, 14  April 27, 28
Fridays 2 – 7:30pm, Saturdays 12 -6pm, Sundays 10am – 4pm
The third and fourth weekends meet Saturday and Sunday only.
Early Registration by February 1: $1600.
Final Registration by February 15: $1800
Interest free installment plans available.

Reformer Course Modules Now Available!
We now offer Intensive Reformer in two modules – IR1 & IR2. Key learnings are the same as in the full course. The course is simply separated into two modules in order to make achieving your certification easier on your schedule and your wallet!

Reformer Module 1 (IR1) at Balance Pilates
March 1 – 3  March 15 – 17
Fridays 2 – 7:30pm, Saturdays 12 – 6pm, Sundays 10am – 4pm
Final Registration by February 15: $1140

Reformer Module 2 (IR2) at Balance Pilates
April 13, 14  April 27, 28
Saturdays 12 – 6pm, Sundays 10am – 4pm
Final Registration by March 29: $760

Please Note: Completion of both modules is required to be eligible for certification. Both modules must be taken within 6 months of each other.

Refund Policy: Tuition is nonrefundable and nontransferable after February 15 for the Full Course and Module 1 and after March 29  for Module 2.

Questions?   Contact LeeAnn Silvey at certification@balance-pilates.com or 434-825-1514

Inclement Weather Make-up Weekend

March 29 – 31

Friday 2 – 7:30pm  Saturday 12 – 6pm  Sunday 10 – 4pm

Intensive Reformer at Wheelhouse Pilates – Clifton, VA

Jan 25 – 27  Feb 8 – 10  Feb 23, 24  March 9, 10

Fridays 1 – 7pm,  Saturdays and Sundays 12 – 6pm

Application & Registration

Registration is through through Tamara Crean at Wheelhouse Pilates: www.wheelhousepilates.com

Prerequisites

    • Working knowledge of functional anatomy or Anatomy Review Workshop
    • 30 hours pilates classes

Recommended

  • Three-plus years teaching movement or fitness.

Course Materials

To order course materials, call 1-800-910-0001.
Please allow 2 weeks for delivery.
To see a list of required course materials, click here

Course Description

This course teaches you how to design and instruct Essential and Intermediate Reformer workouts in personal or group training settings for a range of clients. In addition to the general course objectives, you will learn:

  • Effective use of the reformer to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination
  • How to develop programs for personal and group classes
  • Essential, Intermediate, Power workouts
  • Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
  • Modifications for specific body types, postural issues and conditions
  • Theory and practice of postural analysis
  • Exercise layering related to effective program design
  • 122 exercises plus multiple modifications

Duration

  • 50 hours of instruction & supervised teaching conducted over 4 weekends
  • plus a minimum 10 hours observation, 40 hours physical review, and 25 hours practice teaching to be completed outside of class
  • Total: 125 hours

CECs

  • 5.0 STOTT PILATES®; ACE