Intensive Cadillac™ (ICAD)

Upcoming Dates

Winter / Spring 2019 

May 3 – 5, May 18, 19

Friday 2 – 7:30pm, Saturdays 12 – 6pm, Sundays 10am – 4pm


Early Registration by April 15, 2019:  $825
Final Registration by April 19, 2019:  $900

Note: Tuition is non-refundable and non-transferable after April 19, 2019



Application & Registration

For more information, contact LeeAnn Silvey.
mobile: (434)825-1514

Inclement Weather Make-up weekend

March 29 – 31     Friday 2 – 7:30am,  Saturday 12 – 6pm,  Sunday 10 – 4pm

Course Materials:

To order course materials, call 1-800-910-0001.
Please allow 2 weeks for delivery.
To see a list of required course materials, click here
Note: Order Cadillac materials only.

Course Description

ICAD prepares you to teach Essential and Intermediate exercises on the STOTT PILATES® Cadillac. By the end of this course you will be able to fine-tune personal and circuit training programs to meet a variety of clients’ conditioning goals with 125 exercises on the Cadillac. Beyond the general course objectives, you will learn:

  • Effective use of the equipment to enhance torso stability and strength, peripheral extremity conditioning, joint stability, flexibility, balance and coordination
  • How to develop dynamic programs in a full studio environment
  • Essential and Intermediate exercises and variations
  • Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
  • Modifications for specific body types, postural issues and conditions
  • Exercise layering related to effective program design


  • 25 hours of instruction & supervised teaching conducted over two weekends
  • plus a minimum 10 hours observation, 15 hours physical review, and 10 hours practice teaching to be completed outside of class
  • Total: 60 hours