by SHE Media. | Dec 26, 2018 | Events, Uncategorized
Lunchtime Express Reformer Every Wednesday at 12pm Make the most out of your lunch hour with this head-to-toe, 45-minute workout! Using the Reformer, this class will help get you through your workday by getting you back in touch with your body, posture, and breath....
by SHE Media. | Dec 25, 2018 | Events, Uncategorized
Join us for STRETCH every Friday at 9:30amAn hour of nothing but stretching! This restorative class, suitable for beginning students as well as experienced students who enjoy a gentler class, will wake up the body and open up all your muscles!This stretch class not...
