by SHE Media. | Dec 26, 2018 | Events, Uncategorized
Lunchtime Express Reformer Every Wednesday at 12pm Make the most out of your lunch hour with this head-to-toe, 45-minute workout! Using the Reformer, this class will help get you through your workday by getting you back in touch with your body, posture, and breath....
by SHE Media. | Dec 25, 2018 | Events, Uncategorized
Join us for Cardio-Tramp®/Stretch every Friday at 9:30amThe perfect union! Twenty-five minutes of cardio and 25 minutes of stretching! This high energy and restorative class is suitable for beginning students as well as experienced students who enjoy mixing it up! It...
