New Lunchtime Express Reformer Class!

New Lunchtime Express Reformer Class!

by | Dec 26, 2018 | Events, Uncategorized

Lunchtime Express Reformer Every Wednesday at 12pm Make the most out of your lunch hour with this head-to-toe, 45-minute workout! Using the Reformer, this class will help get you through your workday by getting you back in touch with your body, posture, and breath....
New Class Alert!!

New Class Alert!!

by | Dec 25, 2018 | Events, Uncategorized

Join us for STRETCH every Friday at 9:30amAn hour of nothing but stretching! This restorative class, suitable for beginning students as well as experienced students who enjoy a gentler class, will wake up the body and open up all your muscles!This stretch class not...
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