Welcome to BALANCE. From the moment you arrive to the moment you leave, you will discover the best in pilates training.

 We offer private, semi-private, and small group pilates sessions,  Core Barre classes, and TRX suspension training.    The  studio features a full line of state of the art pilates equipment—reformers, cadillacs, stability chairs, and barrels—which allows our clients to reap the benefits of the entire pilates method.

We cater to all fitness levels—from those who are new to exercise to the Superfit and everyone inbetween.  Our mission at BALANCE is to help you acheive your health and fitness goals in a fun, focused, and non-judgmental environment.

BALANCE is also the STOTT PILATES® Licensed Training Center of Virginia making it one of only 27 facilities in the US licensed to offer this highly regarded and internationally recognized Instructor Certification program.