Get Stronger Longer & Leaner

STOTT PILATES® Classes. Customized Training. Instructor Education.

Build A Better Core With Pilates

We Offer Daily Group Reformer & Cardio-Tramp® Classes.

Develop Better Balance

Private, Semi-Private, & Small Group Sessions

Get Trainer Certified

We offer STOTT PILATES® Workshops & Certification Programs

We are happy to announce that we are reopening June 15th! In the meantime, we will continue to offer our Virtual Classes via Zoom. First class is FREE!

New To Pilates

One-On-One Intro

Private Sessions

Personalized Training

Group Classes

Reformer, Cardio-Tramp® & Mat Classes

Teacher Training

Workshops & Certification

PILATES SESSIONS

Private, Semi-Private & Small Group Pilates Sessions customized to meet your unique needs and goals. These 50 minute sessions utilize the full line of Pilates equipment.

GROUP REFORMER CLASSES

The Reformer is the main pieces of equipment used in Pilates. We offer weekly group reformer, cardio tramp, and Cardio-Tramp® classes.

OUR INSTRUCTORS

Honestly, our instructors are the best and they really care about you — the client. Come join us for a great workout!

BENEFITS OF PILATES

If you practice pilates regularly, it will change your body. Learn more about the many benefits pilates offers.

TEACHER TRAINING

Check out our trainer workshops for 2019! We are offering workshops and full courses in Richmond, Fairfax, and Charlottesville, Virginia.

THE EQUIPMENT

Pilates is not just a series of exercises performed on a mat. There is an entire line of specially designed equipment used in pilates training.

BENEFITS OF PILATES

If you practice pilates regularly, it will change your body. Learn more about the many healthy benefits pilates offers.

GIFT CARDS

Upcoming anniversary? Family or friend birthday? Need to give a “thank you”? We offer Gift Cards in any amount. It really is the perfect gift!

Client Testimonials

Where do I even begin... I spent the last two decades of my life juggling career and family and always putting myself last. Once both of my kids were in college, I realized that it was time to make my own health and well being a priority. It was tough at first, I was embarrassed by how of shape I had become. I still can't believe I even had the courage to step foot in a pilates studio, I thought everyone would be super models, but I am so glad that I did. Kimber was always encouraging, kind, genuine and made working out interesting and even fun. I've lost 15 pounds and feel stronger and better than I have in two decades. What a journey!

— Erica B.

Kimber help me get in shape for my wedding. I had always worked out, and while the spin classes and boot camps kept my weight down, I still looked weird in my dress. Turns out that my posture was terrible. In literally 6 weeks, Kimber improved my posture and helped me find muscles I never even knew I had. I felt great in my dress!

—Sarah M.

After having three kids, I felt disconnected and embarrassed of my body. I wasn't overweight, but I was depressed and tired of feeling less than. I had religiously done crunches and various ab workouts, but only ended up straining my neck and back and would feel frustrated by the lack of results. Pilates taught me how to engage my abs correctly and that's when I started getting results. It was the missing link. My back feels better, I feel better, and I have a lot more confidence in myself. Because of pilates, I now know how to do all those online ab workouts correctly.

—Anne Marie L.

Where do I even begin... I spent the last two decades of my life juggling career and family and always putting myself last. Once both of my kids were in college, I realized that it was time to make my own health and well being a priority. It was tough at first, I was embarrassed by how of shape I had become. I still can't believe I even had the courage to step foot in a pilates studio, I thought everyone would be super models, but I am so glad that I did. Kimber was always encouraging, kind, genuine and made working out interesting and even fun. I've lost 15 pounds and feel stronger and better than I have in two decades. What a journey!

— Erica B.

Kimber help me get in shape for my wedding. I had always worked out, and while the spin classes and boot camps kept my weight down, I still looked weird in my dress. Turns out that my posture was terrible. In literally 6 weeks, Kimber helped transformed "my hunchback." Those are my words. lol! She had a fancy term for it "increased convex something curve in my something spine," but whatevs, I just wanted it fixed in time for my wedding! And we did it!

—Sarah M.

After having three kids, I felt disconnected and embarrassed of my body. I wasn't overweight, but I was depressed and tired of feeling less than. I had religiously done crunches and various ab workouts, but only ended up straining my neck and back and would feel frustrated by the lack of results. Pilates taught me how to engage my abs correctly and that's when I started getting results. It was the missing link. My back feels better, I feel better, and I have a lot more confidence in myself. Because of pilates, I now know how to do all those online ab workouts correctly.

—Anne Marie L.

balance pilates studio in richmond virginia

Balance Pilates Studio offers an innovative and refreshing approach to fitness. We believe that movement and exercise should feel good (Yes…GOOD!) and that exercise doesn’t have to be punishing to achieve results. In fact, the best results are achieved when your body moves as it was designed to move. And guess what?! That’s exactly what pilates teaches you to do!

You deserve to feel healthy, strong, vibrant and confident, but you DO have to move it or you WILL lose it – range of motion and strength, that is. And that’s where we come in!

We are a small, locally owned, boutique fitness studio and have been for 20 years. As a boutique studio, it is our privlege and honor to get know each of our clients individually. Our focus is on building personal relationships and creating purposeful and effective workouts based on your unique needs so that you can achieve your goals and get real results. We don’t believe in a “cookie cutter” or “one size fits all” approach to fitness. What works for one person, may or may not work for another as we all have different strengths and weaknesses.

We are seriously passionate about pilates, like it’s sort of an issue…how much we love pilates, that is. And yes, we have all of the bells and whistles, the FULL line of specially designed pilates equipment – Reformers, Cadillacs, Chairs, Barrels, and more small props than you can shake a stick at– so that you can experience the full benefit of the entire pilates method, not just a portion of it.

And if credentials are your thing, we got ’em. Not only were we one of the three original pilates studios to open up in RVA back in the nineties, but Balance is the STOTT PILATES® Licensed Training Center for the state of Virginia. That means we’ve been developing and training pilates instructors in the RVA community and throughout the state of Virginia since 2004. It also means that any instructor working at Balance has successfully completely one of the most rigorous pilates certification known to humankind. Like it is SERIOUS, y’all… blood, sweat, some occasional tears, a ton of practice and a lot of studying went into that certification, so you can rest assured that you are in expert hands.

 

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