Intensive Barrels™ (IBRL)

Upcoming Dates

Summer 2017
August 19 – 20
Saturday, 12 – 6pm, Sunday 10am – 4pm

Tuition

Early Registration by July 21st: $375
Final Registration by Aug 4th: $425
5 Hour Rate

Prerequisites

IMP or IR

Application & Registration

For more information, contact LeeAnn Silvey.
email: certification@balance-pilates.com
mobile: (434)825-1514

Course Materials

To order course materials, call 1-800-910-0001.
Please allow 2 weeks for delivery.
To see a list of required course materials, click here
Note: Order STOTT PILATES® Barrel materials only.

Required Forms & Documents

Please print and bring the following documents with you to class
Exam FAQ
Barrel Course Homework
Barrel Supplement

Course Description

IBRL prepares you to teach Level 1 (Essential and Intermediate) exercises on the STOTT PILATES® Barrels. By the end of this course you will be able to fine-tune personal and circuit training programs to meet a variety of clients’ conditioning goals with 98 exercises on the Ladder Barrel, Spine Corrector and Arc Barrel. Beyond the general course objectives, you will learn:

  • Effective use of equipment to enhance torso stability and strength, peripheral extremity training, joint stability, flexibility, balance and coordination
  • How to develop dynamic programs in a full studio environment
  • Effective communication and observational skills, verbal cueing and imagery for performance enhancement and client motivation
  • Modifications for specific body types, postural issues and conditions
  • Exercise layering related to effective program design

Duration

  • 10 hours of instruction & supervised teaching conducted over 1 weekend
  • plus a minimum 5 hours observation, 10 hours observation, and 5 hours practice teaching to completed outside of class
  • Total:  30 hours

CECs

  • 1.0 STOTT PILATES®; ACE