Advanced Reformer (AR)

Summer 2013

June 28 – 30
Friday: 12pm – 7pm
Saturday: 12pm – 7pm
Sunday: 9am – 4pm
Early Bird Tuition by May 31: $625
Regular Tuition by June 14: $675

Prerequisites

IR or CMR or GR + XRP

Application / Registration

Please download the application form on the right side of this page.
For more information contact Carlyn Phillips.
email: certification@balance-pilates.com
phone: 757.479.9340

Course Materials

To order course materials, call 1-800-910-0001.
Please allow 2 weeks for delivery.
To see a list of required course materials, click here

Required Forms & Documents

Please print and bring the following documents with you to class:
Liability waiver
Training Evaluation Form
Workout Charts  (Advanced Reformer only)

Course Description

Learn to use the various reformer components and accessories to intensify reformer repertoire and provide a stimulating workout for athletes, dancers, and highly conditioned clients. Exercises in the Advanced repertoire require greater strength, stability and flexibility. Also taught:

  • Muscular initiation and sequencing of Advanced level exercises
  • Multiple variations for variety and intensity
  • 70 exercises

Duration

  • 18 hours instruction conducted over three days

CECs

  • 1.8 STOTT PILATES®; ACE