Upcoming Dates
August 18
Saturday: 12pm – 7pm
Early Bird by July 20: $150
Regular Tuition by August 3: $175
Prerequisites
IMP or CMR or GM + XMP
Application & Registration
Please download the application form on the right side of this page.
For more information contact Carlyn Phillips.
email: certification@balance-pilates.com
phone: 757.479.9340
Course Materials
To order course materials, call 1-800-910-0001.
Please allow 2 weeks for delivery.
To see a list of required course materials, click here
Required Forms & Documents
Please print and bring the following documents with you to class:
Liability waiver
Training Evaluation Form
Workout Charts (Advanced Mat only)
Course Description
This one-day course progresses to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination. Also taught:
- Muscular initiation and sequencing of Advanced level exercises
- Multiple variations for variety and intensity
- 13 exercises
Duration
- 6 hours instruction conducted in one day
CECs
- 0.6 STOTT PILATES®; ACE
