Advanced Mat (AM)

Upcoming Dates

Summer 2017
Saturday, August 12, 12 – 7pm

Tuition

Early Registration by July 14: $300
Final Registration by July 28: $350

Prerequisites

IMP

Application & Registration

For more information, contact LeeAnn Silvey.
email: certification@balance-pilates.com
mobile: (434)825-1514

Course Materials

To order course materials, call 1-800-910-0001.
Please allow 2 weeks for delivery.
To see a list of required course materials, click here

Course Description

This one-day course progresses to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination. Also taught:

  • Muscular initiation and sequencing of Advanced level exercises
  • Multiple variations for variety and intensity
  • 13 exercises

Duration

  • 6 hours instruction conducted in one day

CECs

  • 0.6 STOTT PILATES®