Upcoming at Balance
New! Intro to Reformer
Wednesdays at 6pm beginning September 30 and Thursdays at 6pm beginning October 15
Learn the basic principles of pilates and the essential reformer exercises in a small group format for a fraction of the cost of private sessions! Space is limited!
Balance Barre 9:30am
TRX w/ Cardio 9:00am
"Box of Chocolates" 6pm
StABILITY and FlexAbility 6pm (starts 9/15)
Core Barre 9:30am
"Half & Half" 6pm (starts 9/9)
Intro to Reformer 6pm (starts 9/30)
Core Barre 6pm
Intro to Reformer 6pm (starts 10/15)
Reformer w/ Cardio-Tramp 8:30am
Pilates Matwork 9:30am
Reformer w/ Cardio Tramp 9:30am
Reformer Lev 1-2 10:00am
Pilates for the Aerial Athlete 6pm (starts 9/13)
STOTT PILATES education and certification programs empower instructors to motivate, challenge and retain clients long term.
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