Upcoming at Balance

New! Intro to Reformer
Wednesdays at 6pm beginning September 30 and Thursdays at 6pm beginning October 15

Learn the basic principles of pilates and the essential reformer exercises in a small group format for a fraction of the cost of private sessions! Space is limited!



Pilates Sessions

We offer private, semi-private and small group pilates sessions in our fully equipped studio. These sessions are by appointment.

New to Pilates? Check out our Introductory Session!

Already a client?

Pay for sessions and schedule appointments here.

Group Classes

Monday
Balance Barre 9:30am

Tuesday
TRX w/ Cardio 9:00am
"Box of Chocolates" 6pm
StABILITY and FlexAbility 6pm (starts 9/15)

Wednesday
Core Barre 9:30am
"Half & Half" 6pm (starts 9/9)
Intro to Reformer 6pm (starts 9/30)

Thursday
Core Barre 6pm
Intro to Reformer 6pm (starts 10/15)

Friday
Reformer w/ Cardio-Tramp 8:30am
Pilates Matwork 9:30am
Reformer w/ Cardio Tramp 9:30am

Saturday
Reformer Lev 1-2 10:00am

Sunday
Pilates for the Aerial Athlete 6pm (starts 9/13)

Instructor Training

STOTT PILATES education and certification programs empower instructors to motivate, challenge and retain clients long term.

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